Here’s my “Top 5 things to do and not to do” now that I’m 90% recovered.

The sciatica subreddit is the internet's largest community to find support, share stories (successful or otherwise!), and learn more about the challenging medical condition of radiculopathy.

The razor thin line between fasting and starving yourself.

A fast is "a period of such abstention or self-denial". For most fasts, there are no set rules on when to start or how long they should last. Your own instincts are usually your best guide. A fast can be from traditional things like 3 solid meals, from social media like Reddit, Google Plus or Facebook or even quitting smoking for a day. The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud."