What Do I Do?

okay so. i feel like shit and im not sure what to do. i (16m) have been dating this girl, h (18f), and we have been together for the past year. wellll, speaking we are both financially stable (we both work), have our own apartment, we decided to yk. have sex. (I DID PROTECT MYSELF) when i was close, she decided to babytrap me and told me to keep going. well i was in the heat so i did. we ended up finding out she was pregnant oct 19, and unfortuantly, lost the baby on nov 15. neither of us know how to recover speaking i almost took my life. i went to rehab and im staying strong as of now for my metal band and for H. if you have any recommendations, please go as you will. thank you for reading and have a nice day :)