Need support

I haven’t had a drink in over six years. I quit thanks to this sub. The past couple weeks I have had nagging urges to just have one glass of wine, or to just order a cocktail while out with others, and today I had an urge to take a shot of tequila from the liquor cabinet in my house for guests and family. I’m going through a really hard time in my marriage and just want to feel good and realize my brain is falling into a bad and old pattern of self soothing. Really struggling today, I won’t drink today but I am honestly feeling really scared of these cravings after so many years of being sober.