5 month old bedtime

5 month old bedtime

My son wakes up multiple times per night, and typically sleeps in 1-3 hour stretches 😬 Most of the time my husband and I soothe him back to sleep, but once or twice a night, I do feed him. We do room share currently.

Since I’ve gone back to work, we start bedtime around 6:30pm and do bath, PJs, and then I feed him around 7:30pm. His last nap at daycare is usually between 3-3:30pm. And then sometimes he naps around 6-7pm before going to bed for the night around 8:30-9pm. I then get him up at 5:30am to feed him before I leave for work at 6am.

Should I feed him sooner at night and have him go to bed earlier since he typically naps again after daycare? Do you think he’d sleep longer stretches if I try to have him asleep for the night by 7/7:30pm? We are hoping to start sleeping training in the next few weeks too, so I’m open to any advice and tips because I’m exhausted. 😩