Low cal microwave desserts I've made

I remember asking this sub for ideas for low calorie desserts I could make with only a microwave, mug and teaspoon - since then I've made these and I love them so much, they taste like ED but in a "wow this is probably the equivalent of what an actual cake is like except I have no idea because I forgot" way and honestly they're so good I just had to share pictures (they taste wayyy better than they look)

I'm not sure how to add text to images but in order they are: * salted caramel syrup mug cake * cinnamon mug cake with a cheese triangle and sweetener on top/kind of baked in * chocolate fudgy mug cake * oats and weetabix with cinnamon and sweetener * chocolate konjac rice (yes there is rice, just a lot of water too)