Exhaustion & nausea - I’m feeling so stuck

I’m 13 weeks today and I feel like I haven’t left the couch in months. I’m doom spiraling, worried I no longer know how to leave the couch.

I think I need encouragement and success stories.

I’m so tired.

I can’t take Vyvanse and my Lexapro dosage has been halved.

I’ve already gained enough weight that nothing fits.

It’s 4 degrees outside.

I can’t keep up with housework or professional work.

Acne!!!

I went to the gym for the first time in awhile and my fitness level and flexibility has tanked.

All I genuinely want to do is go to bed.

I’m scared I’m choosing the exhaustion rather than choosing having a life.

I’m so happy and grateful to be pregnant. I’ve always wanted to raise children but I feel so stuck right now. I’m scared that I’m lazy and that I’ll always be lazy.

Does it get better!?

PS writing this def made me realize I should get back into therapy.