How to enjoy exercising?
My (28F) weight has fluctuated a lot recently but I'm currently the most I've ever weighed, even more than when I was 9mo pregnant, and I'm feeling really bad about it. I've come to terms with the fact that I'm going to be hungry, I can deal with that. What can I do to help myself enjoy exercise? I'm 5'5 and I just hit 200lbs, id like to get down 30lbs but ultimate goal is 50. What's a realistic timeline, and what types of exercises do you recommend and how to enjoy said exercise? I'd like to focus on overall shrinkage, and strength building. But like belly, face, back rolls, all these things I didn't used to really have, and I don't really know how to cope with, but just haven't found the right ideas to enjoy exercise, to push past the sweat and fatigue. Any advice is greatly appreciated