How to invest in UVIX/UVXY?

I understand what UVIX/UVXY are….they’re leveraged inverses. They go up when the market is bad and down when the market is good.

How should I play it? Things are pretty rough right now for the stock market with tariffs and trade wars. I saw them gradually rise and then have been dropping throughout the day.

Should I continue to hold? Or should I buy today and then sell tomorrow when it spikes again or buy and hold? What’s the best strategy? I’m in at $29/$20 for UVIX/UVXY, respectively and to me it seems best to hold as the prices have generally been going up.