Need your philosophical guidance

24M, a graduate living 300 km away from home just to focus on UPSC prep. Studying at home wasn’t working, so I moved to a rural area, live alone, and study online. My ex left me in September, and my senior, who’s also preparing for UPSC, is getting married, 1 week ago my best friend moved to Ontario , No friends here since I barely go out, and it’s a rural area.

Most of my old friends are either preparing for NEET PG/INI-CET (post-MBBS exams) or doing their own thing. I’ve been used to being alone since childhood and was okay with loneliness, but UPSC prep is hitting differently.

It’s getting harder to cope everyone I know is either getting married, moving abroad, or working in hospitals and earning. Meanwhile, I’m stuck in this loop of just studying, feeling sad, and having no one to rely on. How do I deal with this?