How to tell your Therapist you want a break.

I’ve been going to my therapist for 6 months. He’s great but I feel like I’ve hit a wall.

I’m finding it very redundant. And to be honest, I don’t think I really need therapy.

So, how do I break up with my therapist? I hate confrontation and don’t want to sound insulting.

I just don’t want to do it anymore.