IVF Question!
Hi SC friends :) I am starting IVF tomorrow and my doctor said I cannot do any Pilates (I didn’t even say it was an unhinged version of torture Pilates 😂😂) because of the increased risk of ovarian torsion. I am wondering if anyone got the green light from their dr? During my first pregnancy also w IVF I was allowed to do CrossFit which I think is way more risky and I was told to listen to my body. I remember working out for the first 5-6 days on meds then feeling too full and stopping until after the cycle.
What have ya’ll done? Working out is as much for my mental health as my strength and it’s too cold to do a relaxing walk which was what they recommend. I was planning on doing it once more on day 2 of injections then stopping but idk. I’m dreading not working out for 10 days 😬.