Anyone choosing not to do HRT?

Hi. I see a lot about HRT but is anyone choosing to just get through it naturally or with antidepressants or other means to deal with symptoms instead of hormones? I have dealt with PMDD my whole life and really don’t feel like messing with my hormones would be good for me. I’m on antidepressants already so I’m thinking I can just tweak these to help with symptoms. Anyone else choosing this route?