roasted chicken thigh with white rice and salad bowl
300g chicken thigh B/L (cooked with simple marination ginger garlic, salt, black pepper and chilli flakes, no oil is used roasted on pan)
100g coocked white rice
1 bowl salad
macro breakdown protein 50g carbs. 28g fats. 22g salad bowl no calories counted
300g chicken thigh B/L (cooked with simple marination ginger garlic, salt, black pepper and chilli flakes, no oil is used roasted on pan)
100g coocked white rice
1 bowl salad
macro breakdown protein 50g carbs. 28g fats. 22g salad bowl no calories counted