Triglycerides are fine but LDL is too high?
I have been trying to lower my LDL for a while now but it continues to rise. My HDL is fine and my triglycerides are low, but my LDL is a problem child.
HDL: 50 TRI: 63 LDL: 173
From my understanding, it’s almost impossible to lower LDL specifically through supplements? Omega-3s it seems will lower triglycerides (not my issue) but raise LDL.
What the heck do I do then?